As seen on…
Chatter That Matters Podcast
“This isn’t a story about fame or wealth. It’s about resilience, self-discovery, and the bravery required to come home to yourself. It might change how you speak to yourself or someone you love.”
Becoming Me, Again: Embodiment as a Path Home
“In this episode of Mindful Mastery, I’m joined by writer Natasha Soregaroli for a gentle, honest conversation about embodiment, remembrance, and the process of becoming yourself again.
Our conversation is inspired by Natasha’s book, Becoming Me, Again, a raw and intimate collection of reflections on self-confidence, self-doubt, and finding your way back to who you are beneath insecurity, conditioning, and the weight of others’ expectations.
Together, we explore how healing often unfolds not through fixing or striving, but through remembering — remembering the body’s wisdom, the truth held in lived experience, and the quiet knowing that has always been there. We speak about storytelling as a form of integration, how the nervous system holds memory, and why coming home to yourself is rarely linear, but always meaningful.
This episode is for anyone who has felt disconnected from themselves, overwhelmed by inner noise, or quietly longing to feel seen, understood, and whole again.”
Radio Interview
Radio interview with the amazing host Special K! We talk about the story behind the book and the struggles of being a teenager. Click the YouTube link below to watch the full interview!
Whether you’re a teenager, a young adult, or a parent supporting one, I hope this book can support you.
“It’s about having the courage to do so, even if you’re scared. The more you do it, the less scary it becomes.”
Guest Speaker
Living An Extraordinary Life
Becoming Sound Podcast
You’re Not Alone: Navigating Social Media, Vulnerability, & Becoming You
“Some youth, meanwhile, are taking matters into their own hands.
Natasha Soregaroli, a graduate of McGill University, has struggled to find steady work. But rather than wait around, the 23-year-old decided to write and publish a book (Becoming Me, Again) that helps teenagers navigate the ups and downs of life.”
CROFTON HOUSE SCHOOL: Book Club
Selected Speaker for
Women Thrive Summit 2026